Pros and Cons of Meal Delivery Food Service

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The quality of meals you consume regularly can affect your health in many different ways. Consuming healthy meals regularly can improve your immune system and keep you healthier in the long run. Eating healthy can also boost your energy levels and make it easier for you to maintain or lose weight.

Pros and Cons of Meal Delivery Food Service

But regardless of how much people would want to eat healthier meals, not all of them can do it. People usually have a lot of things on their plate, making it challenging for them to prepare healthy meals from scratch. Fortunately, you can now utilize delicious meal delivery services and ensure that you’ll be provided with healthier meals whenever and wherever you want to. 

Meal delivery food services is something worth trying out because it offers the following benefits:

Saves Time

These services save you time. It's why meal delivery services exist—they are filling a niche. A healthy, enjoyable meal at the end of a workday sounds ace, but how to get that meal? You can either eat out or go through the refrigerator for ingredients and put together a decent dinner—that is, if you had actually remembered to make trips to the grocery store to stock up. Fortunately, services like these exist.

While it’s true that dining out presents certain conveniences, like not worrying about the dishes and the cleaning up, it also comes with its own set of problems. Making the trip, social interactions during a pandemic—all these can get a bit hazardous. So, that leaves meal delivery service: delicious, healthy, prepped meals, brought right at your doorstep. 

You can finally enjoy a nice, homemade meal with your loved ones and still have time for other things

meal delivery service

Encourages Healthy Eating (and Even Cooking Classes)

There’s always a degree of guesswork involved for a home cook when it comes to cooking healthy food. However, meal delivery services remove the guesswork and instead provide proteins, veggies, carbs, and fats in perfect proportion. Counting calories can also get tiresome, and some nutrition plans are difficult to follow. 

Meal kits make it easier to count calories so you don’t have to do it yourself—each dish’s estimated calorie counts are listed on their website. A few even offer gluten-free options. Beware, though: if you have a family member who has dietary restrictions or allergies, consult a doctor first.

Offers Variety

These services cater to every taste and preference—pescatarian, carnivore, vegetarian, and vegan. They cater to different diet plans, too—you can have a paleo or low-arb diet meal delivered to you. They try to cater to every palate out there and create great dishes and nutrition plans. 

And because these meals are planned, food waste is prevented. They only send you the ingredients you need in the correct amount and portion. Everything you need is in the package. Unused products too often end up in the trash can—meal kits avoid situations like these. They only send you enough ingredients that you’ll need to use for the dish.    

Consider Its Cons

Although meal delivery food services might seem like a godsend for people who don’t have the skills or time to prepare meals from scratch, these services may not be the best fit for you. Meal delivery food services also come with several cons, such as:

Expensive 

Meal delivery services are very convenient as you just have to place your orders online, mention the number of calories you want your meal to have, and wait until your meals are delivered to your doorstep. However, the convenience you'll experience from this service isn't cheap—depending on the service provider, you'll likely have to pay at least $10 for every meal per person.  

The price you'll pay for a single meal from delivery food services might be lower than dining in your favorite restaurants, but this amount is usually larger than what you would pay when buying groceries. For people who are living paycheck to paycheck, it might be challenging to actually afford these services for weeks or months at a time.  

If you want to avail of meal delivery food services, make sure to scout for options that fit your budget.  

Expectations Might Not Be Met 

Another disadvantage of meal delivery food service is receiving products that are below your expectations. It's common for meal delivery food services to post high-quality and enticing photos on their website as part of their marketing strategy. This service provider runs a business, which means that they have to haul in customers regularly to have profit. The photos these businesses post can give you an idea of what your meals will look like once ordered, but some use images that aren't even close to what you're going to get.  

 Ordering a low-calorie meal that looks appealing on a website and then receiving something that looks different from what you've ordered can be very frustrating. This experience can also put your hard-earned money down the drain. 

To prevent this from happening, ask the service provider to provide actual photos of their products or look for reviews from customers who attached photos of the meals they received. Doing this will make it easier for you to manage your expectations.  

Excess Packaging 

According to the Environmental Protection Agency (EPA), food containers and packaging make up a major portion of solid wastes, amounting to 82.2 million tons in 2018. While some of this waste can be recycled, most of it is non-recyclable. Waste that belongs to the latter category can significantly damage the environment as most food containers and packaging waste emit greenhouse gases.  

Another downside of meal delivery food service is its excessive packaging. When you order food from these services, expect that all of the ingredients—from chopped onions to herbs—are vacuum-sealed into plastic containers and then placed inside cardboard boxes. Some delivery services even include insulating materials or ice packs in their packaging to ensure that your meals stay fresh.  

When ordering meal delivery food services, inquire about the packaging they'll use and, if possible, choose to buy meals from businesses that use recyclable materials. In this way, you can still enjoy your meals without compromising the environment.  

Make Sound Decisions

Meal delivery food services come with pros and cons, which is why if you’re planning to pay for the service, you should look at the bigger picture first. Knowing the benefits and drawbacks of this service will enable you to make sound decisions of whether to continue patronizing the service long-term. 





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