10 Best Sugar Substitutes For Event Planner Or At Home

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As an event planner, you know that food is a crucial element in any gathering. From appetizers to desserts, it's important to offer a variety of tasty treats that cater to everyone's preferences, including those who prefer to limit their sugar intake. Sugar is one of the most common ingredients in our diet, but it also might be the most harmful. However, there are plenty of healthy sugar alternatives that can be used in recipes without sacrificing the sweetness everyone craves. In this blog, we're going to share ten of our favourite healthy sugar alternatives that you can use in your next event.
1. Honey - Honey is one of the most popular substitutes for sugar. It's a natural sweetener that contains antioxidants, vitamins and minerals. Honey can be used in place of sugar in any recipe. It's particularly delicious when used in marinades, dressings or as a glaze for roasted meats.
2. Stevia - Stevia is a herb made from a plant called Stevia rebaudiana. It's a calorie-free sweetener that can be used in place of sugar. Stevia is much sweeter than sugar, so a little goes a long way. It's great for sweetening beverages, baked goods and desserts.
3. Maple Syrup - Maple syrup comes from the sap of the maple tree. It's a natural sweetener that contains over fifty antioxidants. Maple syrup can be used in place of sugar in any recipe. It's particularly delicious when used in oatmeal, on pancakes or in barbecue sauce.
4. Agave Syrup - Agave syrup comes from the agave plant, which is a plant native to Mexico. It is very similar in taste and texture to honey, but it has a little fewer calories. Agave syrup can be used in place of sugar in any recipe. It's particularly delicious in cocktails or as a sweetener for dressings.
5. Coconut Sugar - Coconut sugar is made from the flowers of the coconut palm tree. It is not refined and contains some nutrients such as iron, zinc and potassium. It also doesn't contain any fructose and has a low glycemic index. Coconut sugar can be used in place of sugar in any recipe. It's particularly delicious in coffee or as a topping for oatmeal.
6. Unsweetened Applesauce - By replacing regular sugar with unsweetened applesauce you can save yourself some calories, but don't expect it to taste like applesauce. Applesauce can be used in recipes that call for sugar and oil or butter.
7. Molasses - Molasses is the byproduct of refining cane juice into table sugar. Its rich flavour adds a depth that sugar can never equal. Many people use molasses in baked goods, but it's great in any savoury recipe. Use it for glazes or marinades.
8. Blackstrap Molasses - Blackstrap molasses is the byproduct of sugar refining. It has a more robust flavour and is rich in iron, calcium and magnesium. Blackstrap molasses can be used in place of sugar in any recipe that can handle its strong taste.
9. Coconut Oil - Coconut oil can be used in place of butter or oil for certain dishes. Coconut oil has a slightly sweet taste that adds flavour without adding sugar. Use it for frying or sautéing vegetables.
10. Unsweetened Chocolate - Unsweetened chocolate has a strong cocoa flavour that cannot be replicated by any amount of sugar. The cocoa powder can be substituted one for one with unsweetened chocolate. Use it in cakes, brownies or as an ingredient in hot chocolate.
Conclusion:
As an event planner, offering healthy food options is becoming increasingly important. By using our ten healthy sugar alternatives, you can provide healthy and delicious food options that cater to everyone's needs at your next event. Not only will you be reducing the sugar intake of your guests, but you'll also provide them with the satisfaction of indulging in their favourite foods without feeling guilty. So, go ahead and experiment with these healthy alternatives, and let us know which one is your favourite!

10 Best Sugar Substitutes For Event Planner Or At Home
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