A chicken breast is the pectoral muscle from a chicken, and is one of the most popular cuts of poultry. It is a versatile meat that is naturally lean, provided the skin is removed prior to cooking. You might want to cook fast as it will be dry if you cook for a long time. It contains vitamins, minerals and protein.
Chicken mince is perhaps one of the most versatile proteins available. From spicy Thai dishes to Vietnamese-inspired salads, there are ways to use chicken mince any night of the week.