Flour is a powder, made by grinding wheat grains. "Soft" or "weak" flour means the gluten content is low, "hard" or "strong" flour means the gluten content is high.Whole Wheat vs. WhiteWheat's seed is made from three portions - the germ, the bran and the endosperm. White flour has been stripped of the bran and germ leaving behind the pale endosperm. It has longer shelf life...