Vegetables

• Banana Flowers

  Banana flowers come from the centre of the banana tree from the top. The flower is  at the end of a banana bunches. They are red-orange to deep purple. They consist of tightly compacted petals that house white tubular flowers. The flower is starchy and slightly bitter with more vegetal flavours, entirely different than the mature banana fruit. 

• Bean Sprouts

  Bean sprouting is the practice of germinating mung beans to be eaten raw or cooked. Mung bean sprouts can be germinated at home or produced industrially in farms. 

• Bokchoy

  Bok choy or pak choi is Chinensis varieties with heads and have smooth, dark green leaf blades instead, forming a cluster reminiscent of mustard greens or celery.