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School Holidays Cooking Program - Workshop 7

- Servings
2 - Prep
120 m - Cook
120 m
Recipe By: Otao kitchen
Workshop 7: Baking & Fish
Tuesday · July Module

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Entrée
Eggs en Cocotte with Mushroom and Gruyère (2 pax)
Ingredients
• 4 eggs
• 4 tbsp cream
• ½ cup mushrooms, sliced
• ¼ cup grated Gruyère (or cheddar)
• 1 tbsp butter
• Salt and pepper
• Chopped chives (optional)
Method
Step 1: Preheat oven to 180°C. Butter two small ramekins.
Step 2: Sauté the mushrooms in butter until soft, and season.
Step 3: Divide the mushrooms between the ramekins.
Step 4: Crack 2 eggs into each ramekin, top with cream, cheese, salt and pepper.
Step 5: Place the ramekins in a baking dish with hot water halfway up the sides (bain-marie). Bake for 12–15 minutes until the eggs are just set.
Step 6: Garnish with chives and serve warm.
Main
Baked or Pan Fried White Fish with Potato Salad and Greens (2 pax)
Ingredients
• 2 white fish fillets (approx. 120g each, e.g. barramundi or basa)
• 1 tbsp olive oil
• Salt and pepper
• Lemon wedges
• 2 medium potatoes
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp chopped chives or spring onion
• Mixed salad greens
• 1 tbsp olive oil (for greens)
• Squeeze of lemon
Method
Step 1: Boil the diced potatoes until tender, drain and cool slightly. Mix the mayonnaise, mustard and chives, then toss through the potatoes to make the potato salad.
Step 2: Pat the fish dry with paper towel and season both sides with salt and pepper. (Dry fish is the secret to good colour and no sticking.)
Step 3: Cook the fish by either method:
- Baked: Preheat oven to 200°C. Drizzle the fillets with oil and bake on a lined tray for 12–15 minutes, until opaque and just flaking.
- Pan-fried: Heat a little oil in a non-stick pan over medium-high. Lay the fish in presentation-side down and cook 3–4 minutes until golden, then flip and cook another 1–2 minutes, until just cooked through.
Step 4: Toss the salad greens with olive oil and a squeeze of lemon.
Step 5: Plate the fish with the potato salad and greens, and serve with lemon wedges.
What the kids learn?
- Safe knife skills using the "claw" grip on soft foods like mushrooms and potato.
- Following a recipe step by step, measuring, and cracking and mixing eggs.
- Spotting when food is cooked — eggs going from runny to set, fish turning white and flaky.
- Making a simple dressing for the potato salad and greens.
- And plating their own dish to proudly taste what they made.
Ingredients
Directions
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Printed From otaokitchen.com.au 07/28/2026